Welcome to ibsnotepad. My name is Yury Lee, and I am a health researcher, advocate, and the founder of this platform.
Living with or managing irritable bowel symptoms resembles navigating a complex puzzle. While Western medicine offers vital diagnostic criteria, many individuals find that managing chronic digestive distress requires a more holistic, everyday approach. I built this platform to explore how modern gut science and Traditional Chinese Medicine (TCM) can work together to support digestive wellness.
My Educational Foundation & Expertise
To ensure the information and patient trends shared on this platform are grounded in rigorous, evidence-based concepts, I have formally completed specialized, university-level online courses from leading global institutions in both gastrointestinal science and Eastern medicine, achieving a Grade A in each:
Gastrointestinal & Microbiome Science (Grade A): Completed the online course Gut Check: Exploring Your Microbiome through the University of Colorado Boulder and the University of California San Diego. This training focused on the cutting-edge science of the gut microbiome and its direct impact on digestive health.
Traditional Chinese Medicine Foundations (Grade A): Completed the online course Health Concepts in Chinese Medicine via The Hong Kong University of Science and Technology.
Practical TCM Application (Grade A): Completed the online course Everyday Chinese Medicine via The Chinese University of Hong Kong.
Editorial & Transparency Standards
Source Verification: Every medical claim, microbiome concept, or Traditional Chinese Medicine (TCM) application published is cross-referenced against peer-reviewed literature on PubMed. My Eastern wisdom is grounded in classical texts and contemporary books by leading TCM practitioners in Asia, balancing evidence-based science with time-tested lineage for safe, accurate insights.
Human-Curated & Reviewed: While I utilise modern digital tools to assist with my site layout, article formatting, and editing drafts, every piece of information is strictly curated, reviewed, and finalized by a real human to protect my community’s safety.
Independence: I am completely transparent about any brand partnerships, affiliate links, or sponsorships.
My Mission
I built this platform to answer three critical questions that every IBS patient asks:
Can there be a place online for truly comprehensive IBS information? Yes. I bridge the gap between Western microbiome science and Eastern wellness, offering a complete, well-rounded resource for managing your symptoms.
Can reading about IBS feel less threatening? Yes. I discard the clinical, scary medical jargon to create a warm, comforting, and supportive space where you can learn about your health without anxiety.
Can women have a dedicated space to safely share their journeys? Yes. Because women are the typical sufferers of IBS, I designed this platform specifically as a supportive, living community where women can connect, share raw experiences, discuss hormone-gut interactions, and swap recipes and hard-earned wisdom.
Please note: This platform is for peer support and education only. I do not provide clinical diagnoses or prescriptive medical advice. Always consult a qualified medical professional or a licensed Traditional Chinese Medicine practitioner before making any changes to your health regimen, diet, or lifestyle.
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