IBS symptoms The first signs of IBS yurycat November 24, 2021November 9, 2023 Unlike other kinds of sicknesses, you may have no idea that you have got IBS (That is what happened to me). However, if you have...
New Why sometimes a doctor can’t help you yurycat November 24, 2021November 9, 2023 You see your doctor, and he or she really wants to help you with your IBS. But at end of the day, the doctor can't...
Facts You Shouldn't Miss Probiotics Probiotics for IBS yurycat November 20, 2021April 7, 2025 There is zero chance that you have not heard of probiotics. People, with or without IBS, have been talking about it. Yet, when you ask...
Facts You Shouldn't Miss Killer Foods Ultra-processed foods kill yurycat November 14, 2021November 9, 2023 What is ultra-processed foods? You must have heard of processed foods, packaged foods that come usually with oil, salt, and sugar. But what does ultra...
New The most laid-back exercise for IBS yurycat November 1, 2021 You know exercise is good for your body, but somehow you do not feel motivated enough to put on your sports shoes and go out?...
Practical Solutions Moving around: mindful healing (1) yurycat November 1, 2021December 29, 2021 There is no reason why you have to sit all day long. To improve your IBS, you have to stand up and move around. Say...