IBS & your Liver (Solutions I & II)
How to soothe your Liver? How to manage negative feelings so that it will help you manage your IBS? For someone it works to talk...
IBS & your liver (Problems)
Do you know if you have IBS, then there may also be problems with your liver? And the problems may be bigger than what you...
If you have IBS, do you want a second opinion (1)?
IBS people, like you and me, have been seeing doctors, usually medical doctors with training from a university. But have you thought about it outside...
If you have IBS, do you want a second opinion (2)?
Dampness (濕), a term in traditional Chinese medicine (TCM), is 100% related to your IBS. In post (1), we talked about bloating. However, if you...
Berries: the best fruit for IBS
We IBS people are not advised to eat these fruits: apples, pears and dried fruits. Why? They are high in fructose, a thing that triggers...
Why is it possible to self-heal IBS?
It is possible to self-heal your IBS. Why? By analogy, the human body is just like a mobile phone. By this I mean there is...
Drinking fresh fruit juices is not good?
This may sound ridiculous, but it is true, actually totally true: that drinking fresh fruit juices is not good for IBS people like you and...
The first signs of IBS
Unlike other kinds of sicknesses, you may have no idea that you have got IBS (That is what happened to me). However, if you have...
Why sometimes a doctor can’t help you
You see your doctor, and he or she really wants to help you with your IBS. But at end of the day, the doctor can't...
Probiotics for IBS
There is zero chance that you have not heard of probiotics. People, with or without IBS, have been talking about it. Yet, when you ask...