New Traditional Chinese Medicine IBS & your Liver (Solutions I & II) yurycat April 11, 2024April 11, 2024 How to soothe your Liver? How to manage negative feelings so that it will help you manage your IBS? For someone it works to talk...
New Traditional Chinese Medicine IBS & your liver (Problems) yurycat March 4, 2024April 16, 2024 Do you know if you have IBS, then there may also be problems with your liver? And the problems may be bigger than what you...
New Traditional Chinese Medicine If you have IBS, do you want a second opinion (1)? yurycat February 13, 2024March 7, 2024 IBS people, like you and me, have been seeing doctors, usually medical doctors with training from a university. But have you thought about it outside...
New Traditional Chinese Medicine If you have IBS, do you want a second opinion (2)? yurycat February 8, 2024March 7, 2024 Dampness (濕), a term in traditional Chinese medicine (TCM), is 100% related to your IBS. In post (1), we talked about bloating. However, if you...
New Berries: the best fruit for IBS yurycat August 30, 2023November 9, 2023 We IBS people are not advised to eat these fruits: apples, pears and dried fruits. Why? They are high in fructose, a thing that triggers...
New Self-healing Why is it possible to self-heal IBS? yurycat June 20, 2022November 9, 2023 It is possible to self-heal your IBS. Why? By analogy, the human body is just like a mobile phone. By this I mean there is...
New Why sometimes a doctor can’t help you yurycat November 24, 2021November 9, 2023 You see your doctor, and he or she really wants to help you with your IBS. But at end of the day, the doctor can't...
Misconceptions New How to eat fruits yurycat November 3, 2021November 9, 2023 It seems like a silly idea as fruits are supposed to be natural and healthy. They are gifts from Nature, aren't they? Yes, they are....
New Putting your legs up the wall yurycat November 1, 2021November 1, 2021 Improves digestion: When you combine a longer hold of Legs Up the Wall with slow, rhythmic breathing, you will be tapping into your “rest and...